Diabetes

Diabetes can not be cured, but can be controlled. Changes in lifestyle and diet is the key factor. Facts reveal, every 10 seconds one person dies due to complications from diabetes, and at the same time found two new diabetes. Other data show, more than 80 million have diabetes (people with diabetes) is in the Western Pacific and Southeast Asia. Worldwide, diabetes mellitus (DM) kills more people than HIV / AIDS. So great is the incidence of and deaths from diseases related to blood sugar levels itu.Sejak 2007, the UN world body made the 14 November as United Nations Day for Diabetes (UN World Diabetes Day). Diabetes is a chronic disease is not contagious noninfeksi and appointed the first United Nations. Earlier, the UN just set Day tuberculosis, malaria, and HIV / AIDS, which is an infectious...

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Avoid the Flu with a Diligent Hand Washing

true if the mothers are always asking to keep it clean hands, food, vegetables and sleep regularly. According to some doctors and nutritionists good habits that can prevent a person from the flu. According to Dr R Michael Gallagher, a habit that can at least be the best thing for one's health. He explained that the habit to live healthy, balanced diet and adequate rest is a matter that is able to maintain the health of a person to get the flu. Spread of bird flu had indeed made a number of parties again tried to implement a healthy living habits. Because the bird flu so far have not been able to treat and has caused deaths in several countries. "Maintaining healthy habits will probably be the best thing for yourself," said physician from the University of Medicine and Dentistry of New Jersey's...

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Pain during wake up, why?

Not a few complaints of back pain experienced by the patient and the complaint is increasingly feel pain or become heavy on waking. Did you ever feel the same? These complaints are most often felt by older people, but there are also teenagers and young adults who complained about this. Actually, most back pain caused by muscle pain and other causes that may own the spine, nerves or the presence of infection and so forth. So back to it consisting of the spine or backbone and back muscles also function to move the spine earlier. While the backbone itself has a function to hold the body so that in an upright position, other than that bone is...

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When on an airplane, why do we hurt the ears and head?

If we are going to fly would imagine how it feels .. shadow Well, what if the plane when we actually feel uncomfortable because we felt ears and head hurt so badly even the head feels like going to explode? Is this situation normal? This is called Occlusion Tubal or a blockage in the fallopian tubes in the ears. Tuba eustachius / Eusthacian tube is a channel that starts from the middle ear and ended up behind the nose or base of the throat area. This channel serves to balance the air pressure in the middle ear and outside air pressure. When the pressure difference then this channel will open and allow air into the middle ear so that the pressure...

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He is a good fruit to your diet

safe diet is to eat fresh vegetables and fruit. This is much better because of fresh vegetables and fruits commonly found fiber or fiber as essential components of foods to the diet. Consumption of fruit and vegetables in high amounts it can also prevent people from heart attacks and cancer. Here are 10 of Fruits of Work for Health and nutrition: 1.Apple Apples contain carbohydrates, especially when it is growing and rich in pectin (a type of fiber). Apples contain quercetin flavonols called that in some studies to have anti-cancer ingredients. Quercetin also contain material that is useful for inflammatory diseases such as arthritis. While the nutritional content, apples contain vitamin C but not as many citrus fruits. 2. Strawberries Strawberries contain ellagic acid as an antioxidant....

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Bath, create healthy and fresh

Bathing in addition to cleaning the body of impurities are also away stress, but the bathroom also has an important role improving the immune system, help avoid skin diseases like eczema and even cure serious medical problems. A study published in the New England Journal of Medicine showed patients with diabetes who spent only a half hour soak in a tub of warm water can lower blood sugar levels by about 13 percent. Separate study in Japan showed 10 minutes of soaking in warm water can improve heart health both men and women, helping them lead a better exercise test and reduce pain. What are the benefits of a bath and how long you should take...

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Dangers of Cigarette Smoke Effects Human Body For Health - A stick of cigarette Due to Poison, Addiction, Opium, Throw Money And Sin

Cigarettes are toxic things that give effect to relax and feel more manly suggestion. Behind the usefulness or benefits of cigarettes that contained a piece of a very big danger for people who smoke and those around smokers who never smoked. 1. Cigarette smoke contains more than 4000 chemicals of which 200 of them poisonous and 43 other types can cause cancer in the body. Some substances that are dangerous are tar, nicotine, carbon monoxide, etc.. 2. Cigarette smoke is just dead on an ashtray containing three times the cancer-triggering substances in the air and 50 times contain pengeiritasi eyes and breathing. The shorter the higher levels of cigarette toxins that are ready to float into the air. A place filled with cigarette smoke pollution is a more dangerous place than pollution on the...

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Burn Scar Removal Tips Lightweight

If we had just suffered minor burns as exposed to motor exhaust heat or a burning pan on the stove, we must immediately deal with for the injury did not leave a mark or at least minimize the ex-posed. Way, immediately soak the injured part into water with normal temperature (± 27 ° C) about 5-10 minutes. It is intended that the temperature of the injured part immediately neutral, because a proportion of the increase in temperature. After that, just apply a special ointment burns whose quality is guaranteed. Apply in accordance with routine usage instructions, surely smooth your skin back to normal. There are still some people who believe the myth to overcome by applying the burn wound with soy sauce, butter, oil, and even toothpaste. In fact, it would lead to infected wounds, difficult to...

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Tips and How To Treat & Overcoming Diarrhea

Sometimes we as human being negligent towards the health of our body, so it can not shy away from foods that are not hygienic or clean from all kinds of seeds and disease germs. If we are not hygienic food then we could digestive disease that one result is diarrhea or diarrhea-diarrhea. In addition, diarrhea can be caused by chemicals in food poisoning, colds, dehydration (lack of body fluids) and so forth. Diarrhea is a condition in which a person defecate several times in one day which exceed normal limits and feces or feces that comes out of thin or thick liquid with a wind / gas from the stomach. Here below are the 4 (four) technique or a way to cope with diarrhea or diarrhea-diarrhea. 1. Drink a lot of White Water Frequently drink lots of water because of the frequent bowel movements,...

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Tips For Healthy and Strong Content

Having a baby is healthy is definitely a dream of all couples. In order to have healthy offspring, it helps you and your partner from pregnancy to prepare ahead of time. One of the important preparation is to ensure good nutrition and enough so that the mother and later her womb healthy and strong. "Mothers who are malnourished can cause a variety of risks for the child," said Tuti Ariyani, doctors nutritionists from Mediros Hospital, Jakarta. Risks that could arise, for example, premature birth or birth defects. Tuti said, the adequacy of this nutrient should be increased before the mother is pregnant, during pregnancy, and postpartum. "Intake must be increased approximately four to six months before becoming pregnant," she said. M. Lutfi Alkaff, the obstetrician from Sardjito Hospital,...

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Tofu and Tempeh Can Trigger Breast Cancer Cells?

Tofu and tempeh are soy-based foods are known as cheap and rich nutrition. Consumption of tofu and tempeh are very important for women, because they can slow down aging. However, for certain types of breast cancer patients are encouraged to reduce consumption of tofu and tempeh. For, could trigger cancer cell growth quickened. Tofu and tempeh contain phytoestrogens, namely chemical compounds which are plant hormones (phyto means plant), which possess chemical structure resembles estrogen in the human body. That's why phytoestrogens are considered to help address the problem of decreased estrogen in women. However, for people with certain types of breast cancer, the consumption of tofu and tempeh that can trigger the ever increasing amount of the hormone estrogen in the body that can actually...

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Bird Flu

1. What is called Flu-Bird? Avian Influenza is a disease caused by influenza viruses that attack birds / poultry / chicken. One type that need to be aware is caused by influenza viruses with H5N1 genetic code (H = Haemagglutinin, N = Neuramidase) which in addition can be transmitted from bird to bird turns can also be transmitted from birds to humans. 2.Who to watch out for and how to attack humans if clinical symptoms? What to look out for is a) if a person works in the laboratory that processed samples from patients or infected animals or b) 1 week ago to work or visit the farm / slaughter poultry in an area affected or c) contact with people with Avian Influenza HPAI (Highly pathogenic Avian Influenza) or more specifically the H5N1 virus at the time the disease spreads easily and then...

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