2:01 AM
oyi@blogspot.com
Bathing in addition to cleaning the body of impurities are also away stress, but the bathroom also has an important role improving the immune system, help avoid skin diseases like eczema and even cure serious medical problems.
A study published in the New England Journal of Medicine showed patients with diabetes who spent only a half hour soak in a tub of warm water can lower blood sugar levels by about 13 percent.
Separate study in Japan showed 10 minutes of soaking in warm water can improve heart health both men and women, helping them lead a better exercise test and reduce pain.
What are the benefits of a bath and how long you should take...
