
People are not aware, sleep for a moment during the lunch break to help reduce the risk of death, especially in the able-bodied young men. Greek scientists who conducted research for six-year period mentioned nap for about 30 minutes at least three times a week had a 37 percent lower risk of impaired heart disease.
The experts expressed naps help people to relax and reduce their stress levels, even smaller heart problems found in the country who regularly take a nap, although some studies show different results.
Research conducted in Greece was performed on 23 681 prua and women in the age range 20 to 86 years. The participants have a good...