Avoid the Flu with a Diligent Hand Washing

true if the mothers are always asking to keep it clean hands, food, vegetables and sleep regularly. According to some doctors and nutritionists good habits that can prevent a person from the flu. According to Dr R Michael Gallagher, a habit that can at least be the best thing for one's health. He explained that the habit to live healthy, balanced diet and adequate rest is a matter that is able to maintain the health of a person to get the flu. Spread of bird flu had indeed made a number of parties again tried to implement a healthy living habits. Because the bird flu so far have not been able to treat and has caused deaths in several countries. "Maintaining healthy habits will probably be the best thing for yourself," said physician from the University of Medicine and Dentistry of New Jersey's...

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