
Scientists have done penilitin for many years to identify the nutritional benefits of certain foods. They studied proteins, carbohydrates, calories, fats, minerals and vitamins to determine health benefits for the human body.
Here are some foods that provide many benefits to the body, as quoted by the website Methods of Healing.
1. Honey
Research shows that honey contains antibacterial and antiviral. Studies over the mention of honey useful for wound healing and good for digestive health.
2. Green Tea
Research shows that green tea helps reduce the risk of cancer, stroke and heart disease. Green tea is also believed to help prevent type two...