3:05 AM
oyi@blogspot.com
The position of sleep a person usually does not change and become his trademark. The most relaxing sleep is facing to the right or left. From this two-way direction of sleep where the most good?
As quoted from the NYTimes, in general, doctors will advise people sleep on so the gravitational force can be maintained to keep the stomach contents.
Many believe the right facing side sleeping better than facing the left, because it can protect the heart of the downtrodden or depressed position of other organs.
But it was not always so. Sleep facing left can provide benefits to health, especially in people who have stomach acid disorders.
The evidence...
