
The eyes are a very vital organ in all daily activities. Therefore, it's good to maintain eye health. How do I? Surely you've often heard the advice to add a rich carrot consumption of vitamin A.
To help keep the window of your soul, here are some other simple tips that can be your guide.
Perform
Make sure the eyes examined at least 2 years. Being of children and the elderly should do the inspection every year. Early detection of vision disorders will certainly facilitate the treatment.
Read and berkerjalah under good light illumination. To avoid glare and shadows, make sure that the light falls through the shoulder.
Rest your eyes every 30...