
Antioxidants naturally better than synthetic antioxidants contained in many supplements are sold freely on the market. Berry, tomatoes and broccoli are three types of fruit and vegetables are the highest antioxidant mengantung. Even so, there are other fruits and vegetables also contain antioxidants.
1. Red Grapefruit
The content of resveratrol in red wine are antioxidants that fight inflammation and cancer. Seeds from these fruits also contain powerful antioxidants and essential for maintaining heart health.
You can eat red grapes as the fruit of complementary feeding. Another advantage is...