3:10 AM
oyi@blogspot.com
Sometimes we as human being negligent towards the health of our body, so it can not shy away from foods that are not hygienic or clean from all kinds of seeds and disease germs. If we are not hygienic food then we could digestive disease that one result is diarrhea or diarrhea-diarrhea. In addition, diarrhea can be caused by chemicals in food poisoning, colds, dehydration (lack of body fluids) and so forth.
Diarrhea is a condition in which a person defecate several times in one day which exceed normal limits and feces or feces that comes out of thin or thick liquid with a wind / gas from the stomach. Here below are the 4 (four) technique or a way to cope with diarrhea or diarrhea-diarrhea.
1. Drink a lot of White Water
Frequently drink lots of water because of the frequent bowel movements, the body will lose a lot of fluid that should always be replaced with new fluid. Every once CHAPTER drink one or two glasses of water or mineral water is clean and cooked.
Drink ORS which is the salt sugar solution to help resist the formation of energy and diarrhea / stools after a bowel movements. Avoid drinking coffee, tea, etc. are able to stimulate gastric acid.
2. Eat Special Foods
Avoid eating fibrous foods such as gelatin, vegetable and fruit because fibrous foods will only prolong the diarrhea. Fibrous food is only good for people with constipation.
For patients with diarrhea should eat low-fiber foods such as porridge dah smooth lemes rice or rice with side dishes of salted eggs. Here the rice will become sugar to provide energy, while the salted egg will provide protein and salt to keep diarrhea and as a body builder substance. Avoid eating foods outside the indiscriminate and spicy foods containing chillies and pepper.
3. Adequate Rest
It is inevitable that people who waste water will feel weak, weak, lethargic, less passionate, and so forth. Therefore for those of you who already feel very weak or school should ask permission from the office to avoid the worst or embarrassing in a public place. Sleep as much as possible but do not forget the time eating the food and drugs should be regularly, drinking lots, worship and pray and others.
4. Drink Drugs With the Right Dose
A good idea to consult with your doctor and ask for the right medicine for you, because every person has the characteristics of each drug in the election. Hospitals, doctors' surgeries, health clinic or other appropriate clinics permission department of health is the right choice because it has a good doctor with good medicine, too. If you doubt just go to another doctor to get more information.
After getting the appropriate medication doses take medicine that the time allowed. Usually the doctor will give drug mules, diarrhea medicine, vitamins and antibiotics. For drug mules and diarrhea should be taken if the stomach pains and diarrhea alone and stop when it stops mules and diarrhea. As for the antibiotics required to spend for germs and other germs die total and do not form a resistance. For whatever vitamin you want to spend or not, but it would not hurt if it is spent because the vitamin is good for you as long as not excessive.
Diarrhea is a condition in which a person defecate several times in one day which exceed normal limits and feces or feces that comes out of thin or thick liquid with a wind / gas from the stomach. Here below are the 4 (four) technique or a way to cope with diarrhea or diarrhea-diarrhea.
1. Drink a lot of White Water
Frequently drink lots of water because of the frequent bowel movements, the body will lose a lot of fluid that should always be replaced with new fluid. Every once CHAPTER drink one or two glasses of water or mineral water is clean and cooked.
Drink ORS which is the salt sugar solution to help resist the formation of energy and diarrhea / stools after a bowel movements. Avoid drinking coffee, tea, etc. are able to stimulate gastric acid.
2. Eat Special Foods
Avoid eating fibrous foods such as gelatin, vegetable and fruit because fibrous foods will only prolong the diarrhea. Fibrous food is only good for people with constipation.
For patients with diarrhea should eat low-fiber foods such as porridge dah smooth lemes rice or rice with side dishes of salted eggs. Here the rice will become sugar to provide energy, while the salted egg will provide protein and salt to keep diarrhea and as a body builder substance. Avoid eating foods outside the indiscriminate and spicy foods containing chillies and pepper.
3. Adequate Rest
It is inevitable that people who waste water will feel weak, weak, lethargic, less passionate, and so forth. Therefore for those of you who already feel very weak or school should ask permission from the office to avoid the worst or embarrassing in a public place. Sleep as much as possible but do not forget the time eating the food and drugs should be regularly, drinking lots, worship and pray and others.
4. Drink Drugs With the Right Dose
A good idea to consult with your doctor and ask for the right medicine for you, because every person has the characteristics of each drug in the election. Hospitals, doctors' surgeries, health clinic or other appropriate clinics permission department of health is the right choice because it has a good doctor with good medicine, too. If you doubt just go to another doctor to get more information.
After getting the appropriate medication doses take medicine that the time allowed. Usually the doctor will give drug mules, diarrhea medicine, vitamins and antibiotics. For drug mules and diarrhea should be taken if the stomach pains and diarrhea alone and stop when it stops mules and diarrhea. As for the antibiotics required to spend for germs and other germs die total and do not form a resistance. For whatever vitamin you want to spend or not, but it would not hurt if it is spent because the vitamin is good for you as long as not excessive.
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