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31 October 2010

strees can trigger heart disease

was not only physical illnesses that lead to heart disease, but diseases associated with psychic into a contributing factor, namely depression. It is known that stress will make blood vessels constrict, increasing blood pressure, and cholesterol levels rise.Many studies have shown that when facing a tense situation, there may be life-threatening heart arithmias. People who are easily stressed twice more prone to heart disease. It is said by psychiatric experts from Omni International Hospital Alam Sutera Tangerang, Dr. Andrew SpKJ, patients with a history of depression that often appear to have increased average risk of death from 4 to 5 times...

30 October 2010

Breast cancer in men

          This world is not only women who could have breast cancer but also men can get breast cancer and its treatment can be much more complex if diagnosed at an advanced stage.               Like women, men also have to regularly perform breast examination early. Because, according to Chairman of the Breast Health Foundation Jakarta (YPKJ), Dr Sutjipto Spb (K) Onk say that men should be wary, if the milk glands in men did not stop until the age of 20 years.           "Men also have milk...

27 October 2010

Know the ins and outs of sensitive spot in women

Sexual intercourse is very high quality can be created. Know the ins and outs of sensitive point that is able to stimulate the couple became one of the tricks. For women, try to be more active. Ask husband browse sensitive areas that could stimulate sexual arousal. However, it could be, you do not realize where that sensitive area? Perhaps, the area is in one of these points. 1. Area above the pubic Couples can try to explore the area above the pubic hair grows. Medical Director of the Center for Sexual Medicine in California, Michael Krychman MD, CM, said that this area can provide a sense of fun to you if touched. To obtain a more pleasant...

24 October 2010

Osteoporosis Drugs Cause Broken Bones?

Supervisory Agency United States Food and Drug Administration (FDA) has recently issued a warning to the drugs used to prevent brittle bones or osteoporosis because it can increase the risk of fractures. The FDA added that all bisphosphonate drugs in this class must menyantumkan warning on the label that the drug has an unusual side effect. For information, bisphosphonates be given to more than half a million patients in an effort to strengthen bones and reduce fracture risk. In the UK, only a bisphosphonate drug, alendronate that is suspected of including in the warning. However, authorities are still researching to make sure the truth. Nearly...

21 October 2010

Which is Better, Sleep Facing Left or Right?

The position of sleep a person usually does not change and become his trademark. The most relaxing sleep is facing to the right or left. From this two-way direction of sleep where the most good? As quoted from the NYTimes, in general, doctors will advise people sleep on so the gravitational force can be maintained to keep the stomach contents. Many believe the right facing side sleeping better than facing the left, because it can protect the heart of the downtrodden or depressed position of other organs. But it was not always so. Sleep facing left can provide benefits to health, especially in people who have stomach acid disorders. The evidence...

19 October 2010

herbal teas

You must be careful to consume herbal teas. Allegedly, herbal teas contain sibutramine harmful. Herbal drinks are marketed as a function of losing weight, but had been withdrawn in Europe and the United States market. This report Agency for Drugs and Health Products USA (MHRA), which released recently. Research on tea and capsule Payouji Pai You Guo Slim conducted by the British Board of Supervisors disclose herbal medicine contain sibutramine which can increase the risk of heart attack and stroke. Because of that, herbal withdrawn from U.S. and European markets since January 2010. Sibutramine was first approved as a drug antiobesitas in 1997....

16 October 2010

garlic oil may ward off heart disease

Garlic oil can prevent cardiomyopathy and may help prevent heart disease. Thus the results of research published in 'Journal of Agricultural and Food Chemistry', as quoted from Natural News. Cardiomyopathy is a type of heart disease is responsible for the deaths due to diabetes. Previous studies have shown garlic supports cardiovascular health. The new study reveals in particular how the plant tubers help diabetics with cardiomyopathy. Wei-Wen Kuo and colleagues at the university fed diabetic rats with corn oil and garlic oil. They observed that rodent health condition in connection with the two treatments. They found that garlic increase...

13 October 2010

maintain heart health

World Heart Federation (World Heart Federation / WHF) estimates that cardiovascular disease will be a major cause of death in Asia in 2011. Therefore, it is expected that with the launching of the program "Healthy Indonesia 2011" by the Ministry of Health of Indonesia, the death rate from heart disease could be reduced to the lowest limit. Surely not difficult to reduce the risk of heart disease threat. For starters, you can follow some tips below: 1. Adjust your dieta. Try eating more foods such as rice, vegetables (green beans, spinach, etc.), fruits, fish, whole grains and yogurt.b. Reduce intake of foods such as milk, cheese and nuts. Add...

10 October 2010

Coffee good for heart

Results of two studies published by the Annals of Internal Medicine good news for coffee lovers. After analyzing the records of nearly 130,000 people for over 20 years of his life, researchers claim that drinking coffee is fine, even allowed in large numbers. And maybe, drinking coffee good for your heart. Good effect to show more heart in women than ...men, although in men who drank more coffee is better effects than taking sedikit.Namun, researchers are still not ready to declare that coffee may increase heart health. Because they need to know the other factors that could affect their observations, so pelu further research. While awaiting the...

08 October 2010

That afternoon sleep Very Good For Heart Health

People are not aware, sleep for a moment during the lunch break to help reduce the risk of death, especially in the able-bodied young men. Greek scientists who conducted research for six-year period mentioned nap for about 30 minutes at least three times a week had a 37 percent lower risk of impaired heart disease. The experts expressed naps help people to relax and reduce their stress levels, even smaller heart problems found in the country who regularly take a nap, although some studies show different results. Research conducted in Greece was performed on 23 681 prua and women in the age range 20 to 86 years. The participants have a good...

06 October 2010

healthy cycling

Antiquity as the mode of transportation has not semoderen now, not a strange things when we see a bicycle passing by on the street. And we see the ancient people relatively more healthy than people today. Although they rarely exercise, but their habit of walking or using bicycles to go to a place indirectly represents one form of exercise. Now it is rare to see a bicycle passing on the highway. Mode of transportation has been abandoned because it was replaced by motorcycles, cars or other modern modes of transportation. However, the presence of bicycles have not disappeared. With more conscious of people with healthy lifestyles, bicycles now switch roles from the previous mode of transportation to sporting goods. As a sport, cycling is reliable. "He had two functions at once, endurance and...

03 October 2010

A Few Things About Nutrition and Health

There are some things you may not know about nutrition and health:    1. Stress and eating; most people who experience stress, especially anxiety tend to increase appetite, especially eating sweet and fatty foods.    2. Food for healthy bones, in addition to high calcium milk, a number of other nutrients are also good for your bones include cheese, yogurt, beans, green vegetables, salmon and sardines.    3. Seasonings anti-infective; protein, vitamins and minerals is essential to increase endurance. Around the kitchen you can find a number of anti-infective herbs namely, garlic, shallots, onions...

01 October 2010

find out the cause of headache

Most people never feel what is called a headache, even the data shows that nearly 90% of people never get headaches once or twice a year. Even the headaches become the second largest reason why people visit the doctor. Headaches have a variety of species and also a variety of causes. To determine how the handling course, we should know some types of headaches include:    1. Migraine headaches or headaches. Called such because of migraine always felt on one side of the head. The cause is usually due to hormonal changes and therefore usually migraine is more prevalent in women.    2. Headache due to allergies....

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