Television proved to be a threat to the health of the child's eyes .. The new research found that TV viewing habits in children it also can cause high blood pressure which will increase the risk of heart disease when they are adults.
According to a study of labor between American and Spanish researchers this, children who have a habit of watching TV for 90 to 330 minutes a day proved to have a blood pressure of systole and diastole of 5 to 7 points higher than children who only watch TV less from 1.5 hours a day. The children in this study an average of 3 to 8 years old.
American Academy of Pediatrics has recommended that its own previous children aged under 2 years should not watch TV at all, while for children aged atasnya only encouraged to watch TV for 1 to 2 hours a day, as quoted by news yahoo recently.
So, why watch TV to improve children's blood pressure?
The researchers tried to give some explanation, such as TV viewing habits are often followed by enjoying healthy snacks that are not particularly high in salt can increase blood pressure. And usually these foods may be exhausted in less time when done while watching TV.
In addition, TV viewing habits conducted to bedtime can make a child's mind remained stimulated, enough to keep them awake and lose precious time sleeping as much as several hours. According to previous research, the cutting of a good bedtime can lead to increased body weight and risk of hypertension, because your metabolism does not have enough opportunity to work to improve themselves.
The content of TV programs also have long term adverse effect on kekid tvsehatan children. At the age at which children are forming their eating habits, TV commercials, mostly serving unhealthy foods can significantly affect their eating habits and will stick in their minds to grow up
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